Five Golden Foods for Radiant Skin

If you're striving for clear, healthy, and youthful skin, it's important to look beyond creams and serums. What you eat plays a powerful and lasting role in the appearance and resilience of your skin. According to skincare and nutrition experts, incorporating certain foods into your daily diet can reduce inflammation, balance oil production, support collagen synthesis, and protect your skin from environmental damage. Here are five golden foods that not only promote overall health but also bring a visible glow to your skin.