Cinnamon Tea: A Remedy for Belly Fat or Just Another Social Media Trend?

In conclusion, while cinnamon tea offers some genuine benefits—especially related to metabolism, blood sugar control, and appetite regulation—it is not a magic solution for belly fat. Used responsibly and as part of a balanced lifestyle, it can certainly play a supportive role in health and weight management. But the key to sustainable results still lies in long-term dietary changes, physical activity, and a healthy relationship with food.