Cinnamon Tea: A Remedy for Belly Fat or Just Another Social Media Trend?

Specifically regarding belly fat, cinnamon’s role is still under investigation. While it may aid in general weight loss and fat oxidation, expecting it to solely eliminate stubborn abdominal fat is likely an exaggeration. Experts caution that no single food or drink can target fat in specific areas. Weight loss is a systemic process that requires overall caloric balance, regular physical activity, and sustained healthy habits.