Cinnamon Tea: A Remedy for Belly Fat or Just Another Social Media Trend?

The secret behind cinnamon’s weight-related benefits lies in its thermogenic properties, meaning it can slightly increase the body’s temperature and thus stimulate the metabolism. A study published in the journal Nutrients found that cinnamon supplements helped reduce fat accumulation and improved metabolic parameters in animal models. However, translating these effects to humans requires more robust, large-scale clinical trials.