Bone Broth: The Celebrity-Endorsed Superfood - What Does Science Say?

In recent years, bone broth has transitioned from a humble staple in traditional kitchens to a celebrated superfood, thanks to growing endorsements by health influencers and Hollywood celebrities. But while this nutrient-rich liquid has become a popular wellness trend, it also raises important questions about its actual health benefits and potential risks. So, what does science really say about bone broth?